I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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124: Discussing different track options and variables with Johnathan Lee for my #DHVERTCHALLENGE Everest attempt!
Manage episode 329426383 series 2848730
内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode of Dialed health is a rerun from an interview I did with Johnathan Lee just before my Everest attempt last September. We go through all the different variables and different route possibilities for this insane challenge ranging from elevation/distance per lap and track comfort to technical difficulty, temperature, and other factors like trail traffic.
03:34 - Start of interview
09:26 - Things to consider choosing an Everest track
17:09 - Effects of altitude on power output
39:57 - Options on trails
50:23 - Chimney beach downhill trail
56:03 - College boy vs Tyrolean trails
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Get your strength training plan for getting strong on your bike now! Head over to www.DialedHealth.com and start your 7-day FREE trial today.
Get Manscaped! Head over to www.manscaping.com and use code DIALEDFAM at checkout to get 20% off.
Head over to www.Remedysupplyco.com to get your coffee fix today! Use code DIALEDFAM for 15% off.
185集单集
分享
Manage episode 329426383 series 2848730
内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode of Dialed health is a rerun from an interview I did with Johnathan Lee just before my Everest attempt last September. We go through all the different variables and different route possibilities for this insane challenge ranging from elevation/distance per lap and track comfort to technical difficulty, temperature, and other factors like trail traffic.
03:34 - Start of interview
09:26 - Things to consider choosing an Everest track
17:09 - Effects of altitude on power output
39:57 - Options on trails
50:23 - Chimney beach downhill trail
56:03 - College boy vs Tyrolean trails
Related links:
Get your strength training plan for getting strong on your bike now! Head over to www.DialedHealth.com and start your 7-day FREE trial today.
Get Manscaped! Head over to www.manscaping.com and use code DIALEDFAM at checkout to get 20% off.
Head over to www.Remedysupplyco.com to get your coffee fix today! Use code DIALEDFAM for 15% off.
185集单集
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
