Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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内容由Katrina提供。所有播客内容（包括剧集、图形和播客描述）均由 Katrina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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170 The Top 5 Equestrian Fitness Mistakes
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内容由Katrina提供。所有播客内容（包括剧集、图形和播客描述）均由 Katrina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all make mistakes and today Katrina is here to help you avoid some common mistakes that she sees equestrians making when it comes to their fitness. Katrina admits that she herself has made all of these mistakes at some point herself. Learn from her experience and don't let these mistakes hold you back when it comes to your performance in the saddle.
Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddle
And also be sure to check out my podcast https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb
You can find my YouTube channel at https://www.youtube.com/@stronginthesaddle
If you have an eating disorder or suffer from disordered eating, or think you might, please reach out for help. A great resource to start with is NEDA https://www.nationaleatingdisorders.org/
This video is intended for education and entertainment purposes only. It is not intended to be medical advice. Please consult a health care professional regarding any of the topics discussed in this video.
248集单集
170 The Top 5 Equestrian Fitness Mistakes
Strong in the Saddle | Everything Western Horsemanship & Lifestyle
分享
Manage episode 358639976 series 3224713
内容由Katrina提供。所有播客内容（包括剧集、图形和播客描述）均由 Katrina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all make mistakes and today Katrina is here to help you avoid some common mistakes that she sees equestrians making when it comes to their fitness. Katrina admits that she herself has made all of these mistakes at some point herself. Learn from her experience and don't let these mistakes hold you back when it comes to your performance in the saddle.
Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddle
And also be sure to check out my podcast https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb
You can find my YouTube channel at https://www.youtube.com/@stronginthesaddle
If you have an eating disorder or suffer from disordered eating, or think you might, please reach out for help. A great resource to start with is NEDA https://www.nationaleatingdisorders.org/
This video is intended for education and entertainment purposes only. It is not intended to be medical advice. Please consult a health care professional regarding any of the topics discussed in this video.
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类似 Strong in the Saddle | Everything Western Horsemanship & Lifestyle 的节目
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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