))
26. Health Series - Part I: Diet & Nutrition (w/ Dietitian, Dr. Anika Rouf)
Manage episode 359596928 series 3463076
内容由Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan提供。所有播客内容（包括剧集、图形和播客描述）均由 Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, the first installment of a 3 part Health Series to wrap up 2021, we’re joined by Dr. Anika Rouf. As a practicing Dietitian, Anika discusses the importance of diet and nutrition, the stigmas and misconceptions within South Asian communities when it comes to healthy eating, the gender biases that influence our attitudes towards this topic, and the tips and tricks for maintaining a balanced diet.
Anika's Instagram: @Appetitebyanika
79集单集
分享
