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Well Beings with Andy Freeman
Manage episode 336389726 series 3131627
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In this episode we are chatting with friend of the Podcast and Co-founder of Space to Breathe Andy! Rob and Andy talk about looking after your mental health at uni and at christmas time, and partake in a fun little christmas music quiz. You can find out more about space to breathe at https://spacetobreatheuk.com/ and you can download the Wellbeings resource the SCM website www.movmenet.org.uk/well-beings.
(You will hear a humm on andy side of the recording, so apologies for that, we had a fair few technical issues)
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