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内容由Scott D. Clary提供。所有播客内容(包括剧集、图形和播客描述)均由 Scott D. Clary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Nir Eyal - Habit & Procrastination Expert | How to Stay Focused and Become Indistractable

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Manage episode 457668456 series 2934427
内容由Scott D. Clary提供。所有播客内容(包括剧集、图形和播客描述)均由 Scott D. Clary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

➡️ Start Here: https://stan.store/scottdclary

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com

Nir Eyal is a bestselling author, sought-after speaker, and world-renowned expert in behavioral design, psychology, and technology. He is the author of Hooked: How to Build Habit-Forming Products, a groundbreaking book that has shaped product development strategies at leading companies like Google, Facebook, and Twitter, and Indistractable: How to Control Your Attention and Choose Your Life, named a Best Business Book of the Year by Amazon and Goodreads.

Combining insights from behavioral economics and technology, Nir provides actionable strategies for creating engaging products, improving focus, and building sustainable habits. He is a frequent speaker at Fortune 500 companies, top universities such as Stanford Graduate School of Business, and industry conferences worldwide. Nir’s expertise has been featured in The New York Times, Harvard Business Review, TechCrunch, and Bloomberg, cementing his reputation as a leading authority in his field. Visit NirAndFar.com to learn more about his work and insights.

➡️ Show Links

https://www.instagram.com/neyal99/

https://x.com/nireyal/

https://www.linkedin.com/in/nireyal/

➡️ Books

https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X

➡️ Podcast Sponsors

Hubspot - https://hubspot.com/

Stan - https://join.stan.store/scottdclary

The Hustle Daily Show - https://www.thehustledaily.show

FreshBooks - https://freshbooks.com/pricing-offer

NetSuite — https://netsuite.com/scottclary/

Indeed - https://indeed.com/clary

Range Rover Sport - https://www.landroverusa.com/

CIBC Innovation Banking Podcast - https://www.innovationbanking.cibc.com/podcasts/

LinkedIn Jobs - https://linkedin.com/excellence

➡️ Talking Points

00:00 - Intro

02:56 - A Day in Nir Eyal’s Life

06:09 - Why To-Do Lists Don’t Work

12:40 - The Moment That Changed Nir’s Path

16:43 - Focus vs. Traction

23:34 - Sponsor Break: The Hustle Daily Show

24:30 - Mastering Time Blocking

34:26 - Understanding Brain Triggers

41:18 - Sponsor Break: Range Rover Sport

42:53 - Rewiring Your Brain’s Reactions

47:07 - Time Blocking and Relationships

53:52 - The 4 Steps to Time Blocking Success

57:23 - The Lesson Missing from Nir’s Book

1:00:10 - Advice to 20-Year-Old Nir


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

799集单集

Artwork
icon分享
 
Manage episode 457668456 series 2934427
内容由Scott D. Clary提供。所有播客内容(包括剧集、图形和播客描述)均由 Scott D. Clary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

➡️ Start Here: https://stan.store/scottdclary

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com

Nir Eyal is a bestselling author, sought-after speaker, and world-renowned expert in behavioral design, psychology, and technology. He is the author of Hooked: How to Build Habit-Forming Products, a groundbreaking book that has shaped product development strategies at leading companies like Google, Facebook, and Twitter, and Indistractable: How to Control Your Attention and Choose Your Life, named a Best Business Book of the Year by Amazon and Goodreads.

Combining insights from behavioral economics and technology, Nir provides actionable strategies for creating engaging products, improving focus, and building sustainable habits. He is a frequent speaker at Fortune 500 companies, top universities such as Stanford Graduate School of Business, and industry conferences worldwide. Nir’s expertise has been featured in The New York Times, Harvard Business Review, TechCrunch, and Bloomberg, cementing his reputation as a leading authority in his field. Visit NirAndFar.com to learn more about his work and insights.

➡️ Show Links

https://www.instagram.com/neyal99/

https://x.com/nireyal/

https://www.linkedin.com/in/nireyal/

➡️ Books

https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X

➡️ Podcast Sponsors

Hubspot - https://hubspot.com/

Stan - https://join.stan.store/scottdclary

The Hustle Daily Show - https://www.thehustledaily.show

FreshBooks - https://freshbooks.com/pricing-offer

NetSuite — https://netsuite.com/scottclary/

Indeed - https://indeed.com/clary

Range Rover Sport - https://www.landroverusa.com/

CIBC Innovation Banking Podcast - https://www.innovationbanking.cibc.com/podcasts/

LinkedIn Jobs - https://linkedin.com/excellence

➡️ Talking Points

00:00 - Intro

02:56 - A Day in Nir Eyal’s Life

06:09 - Why To-Do Lists Don’t Work

12:40 - The Moment That Changed Nir’s Path

16:43 - Focus vs. Traction

23:34 - Sponsor Break: The Hustle Daily Show

24:30 - Mastering Time Blocking

34:26 - Understanding Brain Triggers

41:18 - Sponsor Break: Range Rover Sport

42:53 - Rewiring Your Brain’s Reactions

47:07 - Time Blocking and Relationships

53:52 - The 4 Steps to Time Blocking Success

57:23 - The Lesson Missing from Nir’s Book

1:00:10 - Advice to 20-Year-Old Nir


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

799集单集

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