))
S10 E18 Self-Care for Parents: How to find time for yourself
Manage episode 446302398 series 2846861
内容由Successfully Chaotic提供。所有播客内容（包括剧集、图形和播客描述）均由 Successfully Chaotic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Successfully Chaotic, host Maria Daniels dives into the often-overlooked topic of self-care for parents. As a mother of seven and a business owner, Maria shares her insights on the importance of prioritizing self-care amidst the chaos of daily responsibilities. She emphasizes that self-care is not merely a trendy term but a crucial practice for maintaining mental, emotional, and physical health. Maria discusses the challenges parents face in making time for themselves and highlights the necessity of replenishing one’s energy to effectively care for others. Tune in to discover practical tips and encouragement on how to carve out time for self-care in your busy life.
Connect with Maria online:
www.successfullychaotic.com
Visit Maria's store on Amazon:
https://www.amazon.com/shop/successfullychaotic
100集单集
分享
