SBR Ep. 7 - Safety In Swimming, Biking, Running, And Training Swim Bike Run The Planet podcast

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内容由Swim Bike Run the Planet提供。所有播客内容（包括剧集、图形和播客描述）均由 Swim Bike Run the Planet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Swim Bike Run the Planet «
SBR Ep. 7 - Safety in swimming, biking, running, and training

6y ago 32:07

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内容由Swim Bike Run the Planet提供。所有播客内容（包括剧集、图形和播客描述）均由 Swim Bike Run the Planet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This week on Swim Bike Run the Planet we take a closer look at safety during training, swimming, biking, and running. We know its always a sensitive and sometimes hard subject to cover but its important to remember the different ways to stay safe. We also discuss some elements around the value of self defense and situational awareness to avoid those dangerous situations or ensure that you are as close to ready to face them as possible. Finally we are starting our spotlight on Kona or the World Ironman Championships that will be coming up in October. We greatly hope that you enjoy the show and as always please feel free to drop a like or comment.

… continue reading

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#Sports #Swim Bike Run The Planet

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SBR Ep. 7 - Safety in swimming, biking, running, and training

Swim Bike Run the Planet

published 6y ago

分享

MP3•单集首页

内容由Swim Bike Run the Planet提供。所有播客内容（包括剧集、图形和播客描述）均由 Swim Bike Run the Planet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This week on Swim Bike Run the Planet we take a closer look at safety during training, swimming, biking, and running. We know its always a sensitive and sometimes hard subject to cover but its important to remember the different ways to stay safe. We also discuss some elements around the value of self defense and situational awareness to avoid those dangerous situations or ensure that you are as close to ready to face them as possible. Finally we are starting our spotlight on Kona or the World Ironman Championships that will be coming up in October. We greatly hope that you enjoy the show and as always please feel free to drop a like or comment.

… continue reading

4集单集

#Sports #Swim Bike Run The Planet

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