SIP 058: The One Thing Swimming Ideas Podast podcast

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Swimming Endurance Sports Swimcoach Swimlessons Swimpractice Swimteam Swimming Ideas, Jeffrey Napolski Sports Jeffrey Napolski Swimming Ideas Swimmer

内容由Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski提供。所有播客内容（包括剧集、图形和播客描述）均由 Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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SIP 058: The One Thing

8y ago 27:21

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MP3•单集首页

内容由Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski提供。所有播客内容（包括剧集、图形和播客描述）均由 Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."

Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."

Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."

Effective Teaching from USA Swimming:

One thing at a time
Break every move down into "chunks"
Aim for perfecting one 'chunk' each practice
Make your INTENT and OBJECTIVE absolutely clear
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x

Strong direct immediate feedback: That ties into the focus, the goal.

Avoid breaking bad habits, give new ones.

Give effective feedback in your lessons or on your swim team.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support

… continue reading

102集单集

#Swimming #Endurance Sports #Swimcoach #Swimlessons #Swimpractice #Swimteam #Swimming Ideas, Jeffrey Napolski #Sports #Jeffrey Napolski #Swimming Ideas #Swimmer

Artwork

SIP 058: The One Thing

Swimming Ideas Podast

69 subscribers

published 8y ago

分享

MP3•单集首页

内容由Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski提供。所有播客内容（包括剧集、图形和播客描述）均由 Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."

Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."

Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."

Effective Teaching from USA Swimming:

One thing at a time
Break every move down into "chunks"
Aim for perfecting one 'chunk' each practice
Make your INTENT and OBJECTIVE absolutely clear
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x

Strong direct immediate feedback: That ties into the focus, the goal.

Avoid breaking bad habits, give new ones.

Give effective feedback in your lessons or on your swim team.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support

… continue reading

102集单集

#Swimming #Endurance Sports #Swimcoach #Swimlessons #Swimpractice #Swimteam #Swimming Ideas, Jeffrey Napolski #Sports #Jeffrey Napolski #Swimming Ideas #Swimmer

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