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SIP 075: Swim team tryout script

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Manage episode 205755061 series 78857
内容由Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski提供。所有播客内容(包括剧集、图形和播客描述)均由 Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ok. The first thing is to get in the water.

The second thing to do is to touch the bottom with your hand.

Easy? Easy peezy?

Now we're going to swim front crawl or freestyle with side breathing from here to there. (one length).

Well done. Can you touch the bottom, here?

Where did you learn how to swim?

Ok. Now we're going to do back stroke all the way back. When you get to the other end I'll go like this it means stop. Ready? Okay go.

Well done. Do you know how to do breaststroke kick? (demo) ok. Do whatever you know to me (1/3 of the way) stop when you get to me.

Ok. Turn around, now we're going to do butterfly kick. Stand with your hands at your side, and put your face in the water and wiggle like a dolphin.

Well done, hop out, lets get out of the water, we're all done. You did very well. Let's go talk to your parents.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
  continue reading

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SIP 075: Swim team tryout script

Swimming Ideas Podast

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Manage episode 205755061 series 78857
内容由Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski提供。所有播客内容(包括剧集、图形和播客描述)均由 Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ok. The first thing is to get in the water.

The second thing to do is to touch the bottom with your hand.

Easy? Easy peezy?

Now we're going to swim front crawl or freestyle with side breathing from here to there. (one length).

Well done. Can you touch the bottom, here?

Where did you learn how to swim?

Ok. Now we're going to do back stroke all the way back. When you get to the other end I'll go like this it means stop. Ready? Okay go.

Well done. Do you know how to do breaststroke kick? (demo) ok. Do whatever you know to me (1/3 of the way) stop when you get to me.

Ok. Turn around, now we're going to do butterfly kick. Stand with your hands at your side, and put your face in the water and wiggle like a dolphin.

Well done, hop out, lets get out of the water, we're all done. You did very well. Let's go talk to your parents.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
  continue reading

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