SIP 083: Writing Swim Practices During Covid-19 Swimming Ideas Podast podcast

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Swimming Endurance Sports Swimcoach Swimlessons Swimpractice Swimteam Swimming Ideas, Jeffrey Napolski Sports Jeffrey Napolski Swimming Ideas Swimmer

内容由Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski提供。所有播客内容（包括剧集、图形和播客描述）均由 Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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SIP 083: Writing swim practices during Covid-19

4+ y ago 27:00

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MP3•单集首页

内容由Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski提供。所有播客内容（包括剧集、图形和播客描述）均由 Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We're running our swimming during covid in a small 4 lane indoor pool.

Fans
Open doors
7 at a time
- 2 in each lane on opposite ends.
- 1 in the ada staircase lane.
- 1 coach; now 2 coaches
- 2 lifeguards
Line up outside and walk them in with a coach chaperone
They have their own 6 ft distant places for stuff.
Come in their suits
Come wearing masks
Coaches wear masks throughout the practice
Write practices in advance on website.
Use TV screen with Fire and internet to show.
Practice format:
- Philosophy:
  - Moving
  - Self guided
  - On rest intervals
  - Aerobic conditioning
  - Challenging fun
  - Socializing from a distance
- Warmup
- Swim, Kick
- Challenges
End. Walk out a separate exit like a one way street.
Repeat hour after hour.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support

… continue reading

102集单集

#Swimming #Endurance Sports #Swimcoach #Swimlessons #Swimpractice #Swimteam #Swimming Ideas, Jeffrey Napolski #Sports #Jeffrey Napolski #Swimming Ideas #Swimmer

Artwork

SIP 083: Writing swim practices during Covid-19

Swimming Ideas Podast

69 subscribers

published 4+ y ago

分享

MP3•单集首页

内容由Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski提供。所有播客内容（包括剧集、图形和播客描述）均由 Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We're running our swimming during covid in a small 4 lane indoor pool.

Fans
Open doors
7 at a time
- 2 in each lane on opposite ends.
- 1 in the ada staircase lane.
- 1 coach; now 2 coaches
- 2 lifeguards
Line up outside and walk them in with a coach chaperone
They have their own 6 ft distant places for stuff.
Come in their suits
Come wearing masks
Coaches wear masks throughout the practice
Write practices in advance on website.
Use TV screen with Fire and internet to show.
Practice format:
- Philosophy:
  - Moving
  - Self guided
  - On rest intervals
  - Aerobic conditioning
  - Challenging fun
  - Socializing from a distance
- Warmup
- Swim, Kick
- Challenges
End. Walk out a separate exit like a one way street.
Repeat hour after hour.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support

… continue reading

102集单集

#Swimming #Endurance Sports #Swimcoach #Swimlessons #Swimpractice #Swimteam #Swimming Ideas, Jeffrey Napolski #Sports #Jeffrey Napolski #Swimming Ideas #Swimmer

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