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Talking to your SELF
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内容由Justin The Change Artist提供。所有播客内容（包括剧集、图形和播客描述）均由 Justin The Change Artist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Justin The Change Artist and Janie Terrrazas The Mindfulness Coach chat about stress, anxiety and everything personal development from the perspective of the often over-looked internal dialogue. Or Self-Talk as it's known. That tiny voice in our heads is with ALL THE TIME and we can learn to change the conversations to get real results real fast. Learn how with talking to your SELF. To learn more visit: www.JustinTheChangeArtist.com www.JanieTerrazas.com Support this podcast: https://podcasters.spotify.com/pod/show/justin-the-change-artist/support
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