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The Journey Begins: Health, Hormones, and Honest Conversations
Manage episode 445570786 series 3607687
内容由NOT Dr. Tamara提供。所有播客内容（包括剧集、图形和播客描述）均由 NOT Dr. Tamara 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join NOT Dr. Tamara as she embarks on both her podcasting adventure and her journey to reclaim her health.
In this candid and relatable first episode, Tamara dives deep into the realities of living with peri-menopause and the impact it’s had on her mental and physical well-being. She opens up about why she decided to start this podcast, the challenges she's faced over the past two years, and how she's navigating life through the ups and downs. Expect raw honesty, real talk, and plenty of humour as Tamara shares her ongoing story with openness and authenticity.
Follow Tamara on Instagram @notdrtamara, and catch full episodes of the podcast on her YouTube channel.
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