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E37: Training for Golf with Performance Coach Ryan Mckie
Manage episode 341177478 series 3163272
内容由Brandi Jackson提供。所有播客内容（包括剧集、图形和播客描述）均由 Brandi Jackson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When should you as a young golfer start performance and resistance training? Should you continue playing other sports? What does golf-specific training actually consist of? What are some of the more common areas of need and concerns for young female golfers when it comes to training and injuries? What are things you can do at home or at the gym if you don't have access to a personal trainer? These are some of the questions and topics that Ryan Mckie, Performance Coach and Co-Owner at Knight Performance Factory, will discuss and shed light on from his experiences of training athletes, including high school, collegiate, and professional golfers.
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