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内容由Cassia Marina提供。所有播客内容(包括剧集、图形和播客描述)均由 Cassia Marina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#058-My Morning Routine & How You Can Create Your Own

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Manage episode 299039682 series 2412211
内容由Cassia Marina提供。所有播客内容(包括剧集、图形和播客描述)均由 Cassia Marina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How many of you guys are on TikTok?

How many of you have seen the countless morning routines that the users show?

How any of you watch and wonder how they make it look so easy?

Well I am here to tell you it is not as hard as it looks. Your morning routine is just that...YOURS!

Not mine, not the neighbours' but YOURS!

I too have a morning routine that has changed with time and I am sure will change again with time and circumstances. The one thing you must know about a morning routine is that it must have an activity or activities that fill you up and make you feel good about the day ahead.

On this episode of Tea Time I share with you:

- my morning routine and what I do to ensure that my I am filled to start my day.

- how and why it has changed over time

- the activity or activities you can engage in to start a morning routine

Connect with Cassia Marina:

Instagram: https://www.instagram.com/_cassiamarina/

Pinterest: https://www.pinterest.com/cassiamarinaofficial/

LinkedIn: https://www.linkedin.com/in/cassiamarina/

Website: www.cassiamarina.me

HeadSpace App: https://bit.ly/3BGFqf4

Interested in working together 1:1?

Click here to book a discovery call.

Looking for a Speaker for your next event?

Send an email to cassia@cassiamarina.me

  continue reading

87集单集

Artwork
icon分享
 
Manage episode 299039682 series 2412211
内容由Cassia Marina提供。所有播客内容(包括剧集、图形和播客描述)均由 Cassia Marina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How many of you guys are on TikTok?

How many of you have seen the countless morning routines that the users show?

How any of you watch and wonder how they make it look so easy?

Well I am here to tell you it is not as hard as it looks. Your morning routine is just that...YOURS!

Not mine, not the neighbours' but YOURS!

I too have a morning routine that has changed with time and I am sure will change again with time and circumstances. The one thing you must know about a morning routine is that it must have an activity or activities that fill you up and make you feel good about the day ahead.

On this episode of Tea Time I share with you:

- my morning routine and what I do to ensure that my I am filled to start my day.

- how and why it has changed over time

- the activity or activities you can engage in to start a morning routine

Connect with Cassia Marina:

Instagram: https://www.instagram.com/_cassiamarina/

Pinterest: https://www.pinterest.com/cassiamarinaofficial/

LinkedIn: https://www.linkedin.com/in/cassiamarina/

Website: www.cassiamarina.me

HeadSpace App: https://bit.ly/3BGFqf4

Interested in working together 1:1?

Click here to book a discovery call.

Looking for a Speaker for your next event?

Send an email to cassia@cassiamarina.me

  continue reading

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