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#086-Redefining Balance: Mental Health in Motherhood, Work, and Life

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Manage episode 455118913 series 2412211
内容由Cassia Marina提供。所有播客内容(包括剧集、图形和播客描述)均由 Cassia Marina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Tea Time the Podcast, we dive deep into the critical conversation around mental health with two incredible guests, Melissa and Nicole. Together, we explore how mental health shapes our careers, relationships, and aspirations.

  • Hear Melissa’s perspective on pivoting from tech to wellness while confronting burnout and redefining her identity.
  • Listen to Nicole’s honest reflections on balancing motherhood, entrepreneurship, and self-care in a constantly changing world.
  • Discover actionable insights on how to prioritize rest, establish boundaries, and find Stillness in a world that demands hustle.

This episode is a must-listen for anyone navigating the complexities of work, family, and personal growth. Whether you're a mother, entrepreneur, or creative, the wisdom shared here will leave you feeling seen, inspired, and empowered.

Connect with the Guests:

Take a moment for yourself today, and tune in!

  continue reading

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Artwork
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Manage episode 455118913 series 2412211
内容由Cassia Marina提供。所有播客内容(包括剧集、图形和播客描述)均由 Cassia Marina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Tea Time the Podcast, we dive deep into the critical conversation around mental health with two incredible guests, Melissa and Nicole. Together, we explore how mental health shapes our careers, relationships, and aspirations.

  • Hear Melissa’s perspective on pivoting from tech to wellness while confronting burnout and redefining her identity.
  • Listen to Nicole’s honest reflections on balancing motherhood, entrepreneurship, and self-care in a constantly changing world.
  • Discover actionable insights on how to prioritize rest, establish boundaries, and find Stillness in a world that demands hustle.

This episode is a must-listen for anyone navigating the complexities of work, family, and personal growth. Whether you're a mother, entrepreneur, or creative, the wisdom shared here will leave you feeling seen, inspired, and empowered.

Connect with the Guests:

Take a moment for yourself today, and tune in!

  continue reading

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