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Teacher Self-Care Success: Ditch the Resolutions & Focus on “Being” over “Doing”
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🌟 Teacher Growth Reimagined: Why "Being" Beats "Doing" - A Fresh Take on New Year's Resolutions
Are you one of the 80% of teachers whose New Year's resolutions have already fallen apart? Don't worry - you're not alone! Let's ditch the "new year, new you" pressure and focus on something more powerful: identity-based growth. 🌱
Key sections of this episode:
Identity Over Actions 💫
Focus on WHO you want to be rather than WHAT you want to do
Your personality isn't fixed - you can intentionally shape it to align with your goals
Remember, "Your energy teaches more than your lesson plans." How you show up matters.
Creating Your Teacher Avatar 👩🏫
Visualize your ideal teaching self
Define how you want to show up in the classroom
Example attributes:
Prioritizing connection before correction
Bringing joy to learning
Building students up, not breaking them down
Maintaining healthy boundaries
The 3-Minute Morning Practice ⏰ That Can Transform Your Growth
Power Questions for Self-Reflection 🤔
- "What would my ideal teacher-self do right now?"
- "How do I want to be remembered?"
- "Do my actions match my intentions?"
Remember: You don't need a "new you" - you just need to reconnect with the amazing educator you were before stress and overwhelm took over. Simple doesn't mean easy, but focusing on who you want to BE rather than what you want to DO creates lasting, meaningful change.
#TeacherGrowth #TeacherLife #TeacherWellness #EducatorBalance #TeacherSelfCare #TeacherMindset #TeacherTips #TeacherSupport #TeacherMentalHealth #TeacherEmpowerment
To get your copy of The Empowered Teacher Toolkit: Proven Strategies to Take Control of Your Time, Your Energy, & Your Passion for Teaching click here
📘 My latest (and greatest!) book:
The Empowered Teacher Toolkit
Want to truly thrive in teaching without sacrificing your personal life? Check out the Balanced Teacher Membership here
Check out the best-selling Positive Mindset Habits for Teachers book here
Beat Teacher Burnout with Better Boundaries book here
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