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Wellbeing Wednesday: Flow yoga with Kelly Thistlethwaite
Manage episode 311153087 series 3085328
内容由Stefanie Tinsley提供。所有播客内容（包括剧集、图形和播客描述）均由 Stefanie Tinsley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Stef talks to Kelly about Flow yoga, the benefits of yoga and how it can provide a space to process things as well as contribute to our wellbeing. Kelly will be leading this weeks yoga session on Wednesday at 7pm. Book tour place via our linktree link available on Joyful Education insta, LinkedIn or twitter. Find Kelly at https://www.yorkshireyogi.com or on insta or Facebook 😊 as Yorkshire Yogi
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