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E040: Liz Pendleton on developing apps & waking up feeling great!
Manage episode 382469070 series 3412935
内容由Lou Temlett提供。所有播客内容（包括剧集、图形和播客描述）均由 Lou Temlett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Liz Pendleton is Co-Founder of Rise & Shine Alarm Clock App, helping people to wake up feeling great! We talk about being the go-to person for tech support during our education years, and being ground breaking in creativity with tech. We also talk about wake hygiene, and the positive benefits of waking up with mindful practice.
Topics:
- Early computers in education
- Safe spaces
- Real life experiences
- Challenges of 'getting out of bed'
- Do you snooze?
- Wake Hygiene
- Hypnopompic state
- Mindful practice
- Challenges of developing an app
- Value of creation for self
Liz
Rise and Shine Alarm Clock App: https://www.riseandshineclock.com/
INSTAGRAM: https://www.instagram.com/riseandshineclock/
LINKEDIN: https://www.linkedin.com/in/lingoliz/
Lou: https://www.instagram.com/lou.temlett/
LINKEDIN: https://www.linkedin.com/in/louisetemlett/
INSTAGRAM: https://www.instagram.com/lou.temlett/
THREADS: https://www.threads.net/@lou.temlett
Book your session with LOUTECH LEADERSHIP: https://loutech.co.uk/leadership/
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PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | ALBUM: The Ghost at the End of the World | TRACK: The Rush
https://music.apple.com/gb/album/the-rush/1098113666?i=1098113677
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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