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Thor A Rain - Health Activist / Founder of First Aid for Feelings brought to you by The Helpful Clinic
Manage episode 353970667 series 3303837
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On this episode, we hear from Thor A Rain ()
Health Activist / Founder of First Aid for Feelings brought to you by The Helpful Clinic
Thor created First Aid for Feelings in 2003 to help him deal with the pain, stress, anger, and anxiety that came with going from fully functioning to bed-bound with excruciating pain overnight.
He has been teaching this material since 2010. Over 3200 people have received this training to date through one-on-one consultations, workshops, or the online ten-day meditation course on Insight Timer.
He specialises in stress and anxiety, as well as pain and fatigue. In his experience, mastering how to read and respond to these feelings equips you with the skills and sturdiness to deal with all feelings.
Connect with them online at
Website: https://firstaidforfeelings.com/
Instagram: https://www.instagram.com/firstaid4feelings/
LinkedIn: https://www.linkedin.com/in/thorarain/
Subscribe to our podcast and find out more about the #techlondon community at https://techlondon.io/
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Health Activist / Founder of First Aid for Feelings brought to you by The Helpful Clinic
Thor created First Aid for Feelings in 2003 to help him deal with the pain, stress, anger, and anxiety that came with going from fully functioning to bed-bound with excruciating pain overnight.
He has been teaching this material since 2010. Over 3200 people have received this training to date through one-on-one consultations, workshops, or the online ten-day meditation course on Insight Timer.
He specialises in stress and anxiety, as well as pain and fatigue. In his experience, mastering how to read and respond to these feelings equips you with the skills and sturdiness to deal with all feelings.
Connect with them online at
Website: https://firstaidforfeelings.com/
Instagram: https://www.instagram.com/firstaid4feelings/
LinkedIn: https://www.linkedin.com/in/thorarain/
Subscribe to our podcast and find out more about the #techlondon community at https://techlondon.io/
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