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3 Easy Steps To Stop Overthinking | A Book Summary | Telugu Geeks

3y ago 14:15

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内容由Telugu Geeks提供。所有播客内容（包括剧集、图形和播客描述）均由 Telugu Geeks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3 Easy Steps To Stop Overthinking | A Book Summary | Telugu Geeks

Overthinking leads to anxiety and stress. We are living in a society where everything is making us anxious, making us think more than required and as a result, we are leading our lives in a stressful way, after reading Paul Mcgee's How not to worry? We concluded that anxiety can be reduced easily by following the three steps mentioned in the book and here is the audio that will help you.

… continue reading

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#Podcasting Education #Telugu Geeks #Book Summaries

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3 Easy Steps To Stop Overthinking | A Book Summary | Telugu Geeks

Telugu Geeks Podcast

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published 3y ago

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MP3•单集首页

内容由Telugu Geeks提供。所有播客内容（包括剧集、图形和播客描述）均由 Telugu Geeks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3 Easy Steps To Stop Overthinking | A Book Summary | Telugu Geeks

Overthinking leads to anxiety and stress. We are living in a society where everything is making us anxious, making us think more than required and as a result, we are leading our lives in a stressful way, after reading Paul Mcgee's How not to worry? We concluded that anxiety can be reduced easily by following the three steps mentioned in the book and here is the audio that will help you.

… continue reading

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#Podcasting Education #Telugu Geeks #Book Summaries

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