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Tenacious Be Highlight Reel, Ep 6 - Getting in Tune with Alexander of Healing Meditation Music

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内容由Ashley提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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What a special conversation this was with Alexander! Enjoy this fascinating taster of our longer conversation.

In this episode of Tenacious Be, we delve into the transformative power of music and its profound impact on the mind and body. Alexander shares a number of different aspects of his journey, including everything from chronic illness to creating healing meditation music that incorporates binaural beats and Solfeggio frequencies.

We explore how music can act as a bridge to deeper states of consciousness, fostering healing and introspection. Alexander's insights and experiences provide a unique perspective on the intersection of sound and health. We dive deep into how music can alter brainwave states, fostering a deeper understanding of oneself and the world.

We stay curious throughout this beautiful conversation and hope you do too. Make sure to watch to the end for a 5-minute guided meditation, a scaled-down version of the longer, 10-minute session included in the full episode. This meditation is a wonderful way to experience the soothing and healing power of Alexander's music firsthand.

Join us in this intellectual and spiritual journey. Tune in, engage deeply, and let’s explore the potential of music to transform lives.

#HealingMeditationMusic #BinauralBeats #GuidedMeditation #ChronicIllness #SoundHealing #MentalHealth #Wellness

Support the show

  continue reading

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Manage episode 430516114 series 3553597
内容由Ashley提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

What a special conversation this was with Alexander! Enjoy this fascinating taster of our longer conversation.

In this episode of Tenacious Be, we delve into the transformative power of music and its profound impact on the mind and body. Alexander shares a number of different aspects of his journey, including everything from chronic illness to creating healing meditation music that incorporates binaural beats and Solfeggio frequencies.

We explore how music can act as a bridge to deeper states of consciousness, fostering healing and introspection. Alexander's insights and experiences provide a unique perspective on the intersection of sound and health. We dive deep into how music can alter brainwave states, fostering a deeper understanding of oneself and the world.

We stay curious throughout this beautiful conversation and hope you do too. Make sure to watch to the end for a 5-minute guided meditation, a scaled-down version of the longer, 10-minute session included in the full episode. This meditation is a wonderful way to experience the soothing and healing power of Alexander's music firsthand.

Join us in this intellectual and spiritual journey. Tune in, engage deeply, and let’s explore the potential of music to transform lives.

#HealingMeditationMusic #BinauralBeats #GuidedMeditation #ChronicIllness #SoundHealing #MentalHealth #Wellness

Support the show

  continue reading

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