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内容由Tennis IQ Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Tennis IQ Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 129 - The Value of Consistency in All Things

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Manage episode 361014956 series 3256049
内容由Tennis IQ Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Tennis IQ Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Brian and Josh discuss the benefits of consistency in tennis. Oftentimes, consistency is brought up in reference to players being able to make as many shots in a row as possible, however this is only a part of the concept of consistency in tennis. The co-hosts review other aspects of playing consistently, including how to consistently play aggressively, and successfully implement your patterns and tactics. Lastly, they discuss how consistent effort and intensity over time leads to significant improvement over time.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at TennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

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180集单集

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Manage episode 361014956 series 3256049
内容由Tennis IQ Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Tennis IQ Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Brian and Josh discuss the benefits of consistency in tennis. Oftentimes, consistency is brought up in reference to players being able to make as many shots in a row as possible, however this is only a part of the concept of consistency in tennis. The co-hosts review other aspects of playing consistently, including how to consistently play aggressively, and successfully implement your patterns and tactics. Lastly, they discuss how consistent effort and intensity over time leads to significant improvement over time.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at TennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

  continue reading

180集单集

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