Using Mindfulness as a Tool to Be Happy, Healthy and Wealthy — Dan Goldfield
Manage episode 428447341 series 3403667
Join Adam Metwally as he sits down with Dan Goldfield, a mindfulness and business coach, to explore the intersection of mindfulness and wealth creation. Discover Dan's journey from a professional drummer to a mindfulness coach, and learn how he integrates spiritual practices with practical business strategies. This episode delves into personal branding, authenticity, and building a purpose-driven business.
FOLLOW Dan: https://www.dangoldfield.com/
https://www.instagram.com/itsdangoldfield/ 🤝 PARTNERS: Vitadrop - Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen). Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT FOLLOW US ON INSTAGRAM - https://www.instagram.com/thatonetime_podcast/ FOLLOW US ON TWITTER - @thatonetimePC FOLLOW US ON YOUTUBE - https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ
Chapters:
00:00 Introduction and Background
03:47 Normalizing Well-being and Purpose-based Business
09:08 Journey into Mindfulness and Spiritual Practice
13:55 Understanding Mindfulness and Its Benefits
23:14 The Role of Psychedelics in Spiritual Practice
29:03 Exploring Our True Nature as Simple Awareness
35:52 The Importance of Non-doing and Acceptance
41:50 The Impact of Climate on Spiritual Practices
45:04 Simplifying Life for Greater Clarity and Well-being
49:10 Indulging in Small Pleasures and Simplifying Life
51:09 Chronic Pain and the Alexander Technique
54:41 The Paradigm Shift of the Alexander Technique
57:32 Mindfulness and Building Wealth
01:01:10 Free-Tiring: Exiting the Current Situation for Financial Freedom
01:23:09 The Subjectivity of Meaning and the Flaws of Mainstream Education
87集单集