Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
内容由Christy Lingo提供。所有播客内容（包括剧集、图形和播客描述）均由 Christy Lingo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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ADHD Overstimulation & Sensory Overload at the Holidays | ADHD Overstimulation Symptoms
Manage episode 455182483 series 3255625
内容由Christy Lingo提供。所有播客内容（包括剧集、图形和播客描述）均由 Christy Lingo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs
**********
The holidays can be an overwhelming time for anyone, but for those with ADHD, sensory overload and overstimulation can make this season even more challenging. In this episode, I dive into ADHD overstimulation symptoms, how they manifest during the busy holiday season, and strategies to cope.
Whether it's loud parties, bright lights, or the pressure of holiday tasks, the sensory overload that often accompanies ADHD can cause anxiety, irritability, and difficulty focusing.
Learn how ADHD symptoms such as sensory processing issues, emotional overwhelm, and executive dysfunction can make the holidays feel chaotic and exhausting. I’ll share tips for managing overstimulation, creating ADHD-friendly environments, and finding moments of calm amidst the holiday hustle and bustle. From practical coping strategies to mindset shifts, this episode will help you navigate the holidays with more ease and less stress.
We discuss:
1. What is ADHD overstimulation?
2. What triggers ADHD overstimulation?
3. What does ADHD overstimulation feel like?
4. How can I avoid an ADHD overstimulation meltdown?
Check out my previous episode on ADHD & Energy Management: https://youtu.be/PuwVlwkxiUw
Want to learn more about Spoon Theory? Check out this article to learn more: https://www.goodrx.com/health-topic/mental-health/spoon-theory
**********
Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall
**********
👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep
☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities
☑️ All fully customizable to suit your family’s needs
**********
👉 Let's Connect!
YouTube: https://www.youtube.com/@theadhdmompreneur
Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social
TikTok: https://www.tiktok.com/@theadhdmompreneur
Instagram: https://www.instagram.com/theadhdmompreneur
Facebook: https://www.facebook.com/theadhdmompreneur
108集单集
ADHD Overstimulation & Sensory Overload at the Holidays | ADHD Overstimulation Symptoms
The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
分享
Manage episode 455182483 series 3255625
内容由Christy Lingo提供。所有播客内容（包括剧集、图形和播客描述）均由 Christy Lingo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs
**********
The holidays can be an overwhelming time for anyone, but for those with ADHD, sensory overload and overstimulation can make this season even more challenging. In this episode, I dive into ADHD overstimulation symptoms, how they manifest during the busy holiday season, and strategies to cope.
Whether it's loud parties, bright lights, or the pressure of holiday tasks, the sensory overload that often accompanies ADHD can cause anxiety, irritability, and difficulty focusing.
Learn how ADHD symptoms such as sensory processing issues, emotional overwhelm, and executive dysfunction can make the holidays feel chaotic and exhausting. I’ll share tips for managing overstimulation, creating ADHD-friendly environments, and finding moments of calm amidst the holiday hustle and bustle. From practical coping strategies to mindset shifts, this episode will help you navigate the holidays with more ease and less stress.
We discuss:
1. What is ADHD overstimulation?
2. What triggers ADHD overstimulation?
3. What does ADHD overstimulation feel like?
4. How can I avoid an ADHD overstimulation meltdown?
Check out my previous episode on ADHD & Energy Management: https://youtu.be/PuwVlwkxiUw
Want to learn more about Spoon Theory? Check out this article to learn more: https://www.goodrx.com/health-topic/mental-health/spoon-theory
**********
Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall
**********
👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep
☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities
☑️ All fully customizable to suit your family’s needs
**********
👉 Let's Connect!
YouTube: https://www.youtube.com/@theadhdmompreneur
Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social
TikTok: https://www.tiktok.com/@theadhdmompreneur
Instagram: https://www.instagram.com/theadhdmompreneur
Facebook: https://www.facebook.com/theadhdmompreneur
108集单集
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类似 The ADHD Mompreneur | ADHD Strategies for Mom Business Owners 的节目
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Where startup founders raise millions and listeners can invest. Forget everything you think you know about the world of venture capital. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
…
continue reading
This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Master the best of what other people have already figured out. Skip decades of trial and error. Each episode reveals proven insights from world-class performers. No fluff. No small talk. Just actionable wisdom for your business and life. Instagram: https://instagram.com/farnamstreet LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ Newsletter: Join over 750,000 people and upgrade your thinking in 5 minutes a week. fs.blog/newsletter
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
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For most aspiring online entrepreneurs, “making it” means achieving success in your business. But what exactly is business success anyway? And how do outwardly successful online entrepreneurs define "making it"? Here at Mirasee FM, we wanted to find out, so we asked a group of diverse online business owners what success means to them. Their answers and insights surprised, moved, and inspired us. In this podcast, accomplished online entrepreneurs discuss what making it means to them, provide ...
…
continue reading
Interesting stories from today’s franchisors and entrepreneurs.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
