Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Black + Well Abroad: Dakar, Senegal
Manage episode 273992481 series 2342447
内容由Afro Yoga提供。所有播客内容(包括剧集、图形和播客描述)均由 Afro Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
From being born and raised in Dakar to college at Spelman to the impact she’s having in her community back home, Rugi gave us some amazing insight into her wellness journey as an African Black woman. We spoke about yoga as self-improvement practice on and off the mat, where it intersects with Islam, the embodiment of yoga in its African origins and the power of that representation. It was an honor to speak with Rugi as we shared our passion and love for the practice of yoga. Find Rugi on IG @rugiyatujournal
…
continue reading
47集单集
Manage episode 273992481 series 2342447
内容由Afro Yoga提供。所有播客内容(包括剧集、图形和播客描述)均由 Afro Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
From being born and raised in Dakar to college at Spelman to the impact she’s having in her community back home, Rugi gave us some amazing insight into her wellness journey as an African Black woman. We spoke about yoga as self-improvement practice on and off the mat, where it intersects with Islam, the embodiment of yoga in its African origins and the power of that representation. It was an honor to speak with Rugi as we shared our passion and love for the practice of yoga. Find Rugi on IG @rugiyatujournal
…
continue reading
47集单集
所有剧集
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