140 - How to Heal Your Inner Child with Victoria Finch, The Heart Healer, Certified Coach, Author, MHt, CBT, EFT
Manage episode 366770003 series 2834658
Victoria Finch, also known as The Heart Healer, is a Certified Coach, EFT Practitioner, MHt, Author of 13 Ways to Break Down the Wall of Self Love, and has a long list of other certifications and accreditations including Clinical Hypnotherapy, Cognitive Behavior Therapy, Thought Field Therapy, and Law of Attraction, and more. She had a path of healing herself that has led her to helping others heal, with a deep belief that together, we rise.
Today we discuss the tools and practices for healing ourselves, our heart, and our inner child. And, I experience a total breakthrough in the way I have thought about mine!
- Inner child healing as conversations vs. isolation
- Her story of becoming a heart healer
- The deep need we experience as a child
- The power of hypnotherapy
- How you control your hypnotherapy
- Overcoming “not quite ever good enough”
- Best tools for healing yourself
- Signs that you have a childhood wound that needs healing
- Getting our minds and hearts in coherence to promote healing
- Hypnosis is all self-hypnosis
- Following your intuition in healing and finding your gifts
- Affirmations vs Aff-for-mations
- The power of gratitude
- The 'Chair Practice" she uses with clients to heal inner child
- Her #1 practice for daily happiness: becoming it and gratitude
- What % of our thoughts are from the day before and how to change that
Follow Victoria and pick up her free resources: https://justaskvictoriainternational.com/ https://www.instagram.com/justaskvictoria_/ https://www.facebook.com/victoriafinch22 https://www.linkedin.com/in/victoriafinch/ https://bit.ly/MotivationHighway
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