Artwork

内容由Amy Rushworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Rushworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Stop letting embarrassment steal your dreams + become unapologetic AF (with Amy Rushworth)

50:50
 
分享
 

Manage episode 412723406 series 2613833
内容由Amy Rushworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Rushworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back bad b*tches! In this episode, we're diving into the power of releasing embarrassment, moving beyond the fear of being cringe and waltzing forward into our most unapologetic, real AF selves.

This episode will lovingly b*tch slap you into an awareness of where you're letting the fear of embarrassment derail your dreams and happiness. I share my hot tips for rewriting your mindset and fear of judgment, letting people be wrong about you and embracing vulnerability and courage. The intention? Is for you to walk away feeling like a baddie, despite your imperfections and fears!

Discover how to overcome the fear of being judged and learn my favourite mindset hacks for boosting your confidence, cultivating self-belief, and healing tendencies like people-pleasing, procrastination, perfectionism, and comparison. You'll walk away from this pep talk feeling like a confident baddie, ready to live your life without apology!

Come say hi :) on Instagram >>> https://www.instagram.com/thisisamyrushworth/

Apply for 1:1 coaching with Amy >>> https://docs.google.com/forms/d/e/1FAIpQLSch1CcOx_NGUDBnHiIy4PvXskQvL5Pz9iYiE9D39n7Cdb6-Ag/viewform

If you liked this episode, you'll LOVE this free gift. It's called The Defiant Confidence Bundle (it includes a 45 minute masterclass + meditation, both designed to help you become confident AF). Download it here >>> https://amyrushworth.com/defiant-confidence-new

  continue reading

128集单集

Artwork
icon分享
 
Manage episode 412723406 series 2613833
内容由Amy Rushworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Rushworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back bad b*tches! In this episode, we're diving into the power of releasing embarrassment, moving beyond the fear of being cringe and waltzing forward into our most unapologetic, real AF selves.

This episode will lovingly b*tch slap you into an awareness of where you're letting the fear of embarrassment derail your dreams and happiness. I share my hot tips for rewriting your mindset and fear of judgment, letting people be wrong about you and embracing vulnerability and courage. The intention? Is for you to walk away feeling like a baddie, despite your imperfections and fears!

Discover how to overcome the fear of being judged and learn my favourite mindset hacks for boosting your confidence, cultivating self-belief, and healing tendencies like people-pleasing, procrastination, perfectionism, and comparison. You'll walk away from this pep talk feeling like a confident baddie, ready to live your life without apology!

Come say hi :) on Instagram >>> https://www.instagram.com/thisisamyrushworth/

Apply for 1:1 coaching with Amy >>> https://docs.google.com/forms/d/e/1FAIpQLSch1CcOx_NGUDBnHiIy4PvXskQvL5Pz9iYiE9D39n7Cdb6-Ag/viewform

If you liked this episode, you'll LOVE this free gift. It's called The Defiant Confidence Bundle (it includes a 45 minute masterclass + meditation, both designed to help you become confident AF). Download it here >>> https://amyrushworth.com/defiant-confidence-new

  continue reading

128集单集

Todos los episodios

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放