Artwork

内容由Brett Kistler and Joe Hudson提供。所有播客内容(包括剧集、图形和播客描述)均由 Brett Kistler and Joe Hudson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Happiness, the New Way – Joe Hudson with Stephanie Harrison

49:53
 
分享
 

Manage episode 418781848 series 2838739
内容由Brett Kistler and Joe Hudson提供。所有播客内容(包括剧集、图形和播客描述)均由 Brett Kistler and Joe Hudson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When Stephanie Harrison’s perfect-on-paper life resulted in physical and emotional breakdown, she got curious and went in search of answers to what was causing it and what needed to change. It led her straight to the heart of happiness and flipped the achievement script on its head—much like happened with Joe. In this episode, Joe sits down with Stephanie to talk about her new book, The New Happy, the life experiences that brought them to the work of self-inquiry, and what it means to be happy.

Stephanie Harrison is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master’s degree in positive psychology from the University of Pennsylvania, where she was later an instructor, and was previously the Director of Learning at Thrive Global, leading the development of science-based programs that improve well-being.

Send us your questions on Twitter, through our website, or in our Circle community!

Joe on X: @FU_JoeHudson

AOA on X: @artofaccomp

Brett on X: @airkistler

Visit Us: www.artofaccomplishment.com

We invite you to experience our work. Reserve your spot at www.view.life/explore

  continue reading

118集单集

Artwork
icon分享
 
Manage episode 418781848 series 2838739
内容由Brett Kistler and Joe Hudson提供。所有播客内容(包括剧集、图形和播客描述)均由 Brett Kistler and Joe Hudson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When Stephanie Harrison’s perfect-on-paper life resulted in physical and emotional breakdown, she got curious and went in search of answers to what was causing it and what needed to change. It led her straight to the heart of happiness and flipped the achievement script on its head—much like happened with Joe. In this episode, Joe sits down with Stephanie to talk about her new book, The New Happy, the life experiences that brought them to the work of self-inquiry, and what it means to be happy.

Stephanie Harrison is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master’s degree in positive psychology from the University of Pennsylvania, where she was later an instructor, and was previously the Director of Learning at Thrive Global, leading the development of science-based programs that improve well-being.

Send us your questions on Twitter, through our website, or in our Circle community!

Joe on X: @FU_JoeHudson

AOA on X: @artofaccomp

Brett on X: @airkistler

Visit Us: www.artofaccomplishment.com

We invite you to experience our work. Reserve your spot at www.view.life/explore

  continue reading

118集单集

सभी एपिसोड

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南