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内容由The Artist Pivot and Ayana Major Bey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Artist Pivot and Ayana Major Bey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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REVISIT EP 210: Feel The Beauty Within You with Ceasar F. Barajas

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Manage episode 403755431 series 2792988
内容由The Artist Pivot and Ayana Major Bey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Artist Pivot and Ayana Major Bey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we revisit episode 210 where Ayana had the profound pleasure of sitting down with the multitalented Ceasar F. Barajas—an award-winning singer, dancer, actor, and so much more. Ceasar is not only a force in the entertainment industry but also a beacon of light in the wellness community. This international wellness mentor, trauma-sensitive certified yoga instructor, and meditation teacher has been making waves with his advocacy for mental health awareness and his support for causes like the Veterans Yoga Project.

In this episode, Ceasar opens up about the importance of mental and physical well-being, sharing insights from his personal journey, which includes managing his own mental health challenges. Ceasar takes us along on his transformational path from a frenzied pre-pandemic lifestyle, through the forced pivot brought about by COVID-19, to the launch of his subscription-based website dedicated to guided meditations and coaching.

The crux of our conversation today shines a light on embracing imperfections, prioritizing self-care, and the power of our breath to connect us all. Ceasar shares how kindness, empathy, and humility can greatly influence our professional engagements and everyday lives—reminding us of the everlasting importance of supporting one another through life's trials and triumphs.

It's a heartening dialogue that promises to enrich, enlighten, and inspire you—whether you're an artist or simply someone on the journey of life. So take a deep, intentional breath, and let it guide you into this episode—because today, we're celebrating the beautiful pivot of Ceasar F. Barajas.

New Podcast Merchandise is available! A coffee mug, notebook, and T-shirt with the definition of a Pivoting Artist is out now!

Podcast merch: https://www.ayanabey.com/merch

Youtube Channel: https://www.youtube.com/@TheArtistPivotPodcast

Ayana Major Bey

Website: www.ayanabey.com

Instagram: @ayanambey, @theartistpivot

Ceasar F. Barajas

Website: https://thejourneywithceasar.com/

Instagram: @ceasarfbarajas

Show Sponsors:

WeAudition: Get 25% off your membership when you use the code PIVOT, join at https://www.weaudition.com/

Host & Exec. Producer: Ayana Major Bey

Editor: Kieran Niemand

Part of the Boundless Audio Network

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

109集单集

Artwork
icon分享
 
Manage episode 403755431 series 2792988
内容由The Artist Pivot and Ayana Major Bey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Artist Pivot and Ayana Major Bey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, we revisit episode 210 where Ayana had the profound pleasure of sitting down with the multitalented Ceasar F. Barajas—an award-winning singer, dancer, actor, and so much more. Ceasar is not only a force in the entertainment industry but also a beacon of light in the wellness community. This international wellness mentor, trauma-sensitive certified yoga instructor, and meditation teacher has been making waves with his advocacy for mental health awareness and his support for causes like the Veterans Yoga Project.

In this episode, Ceasar opens up about the importance of mental and physical well-being, sharing insights from his personal journey, which includes managing his own mental health challenges. Ceasar takes us along on his transformational path from a frenzied pre-pandemic lifestyle, through the forced pivot brought about by COVID-19, to the launch of his subscription-based website dedicated to guided meditations and coaching.

The crux of our conversation today shines a light on embracing imperfections, prioritizing self-care, and the power of our breath to connect us all. Ceasar shares how kindness, empathy, and humility can greatly influence our professional engagements and everyday lives—reminding us of the everlasting importance of supporting one another through life's trials and triumphs.

It's a heartening dialogue that promises to enrich, enlighten, and inspire you—whether you're an artist or simply someone on the journey of life. So take a deep, intentional breath, and let it guide you into this episode—because today, we're celebrating the beautiful pivot of Ceasar F. Barajas.

New Podcast Merchandise is available! A coffee mug, notebook, and T-shirt with the definition of a Pivoting Artist is out now!

Podcast merch: https://www.ayanabey.com/merch

Youtube Channel: https://www.youtube.com/@TheArtistPivotPodcast

Ayana Major Bey

Website: www.ayanabey.com

Instagram: @ayanambey, @theartistpivot

Ceasar F. Barajas

Website: https://thejourneywithceasar.com/

Instagram: @ceasarfbarajas

Show Sponsors:

WeAudition: Get 25% off your membership when you use the code PIVOT, join at https://www.weaudition.com/

Host & Exec. Producer: Ayana Major Bey

Editor: Kieran Niemand

Part of the Boundless Audio Network

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

109集单集

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