The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
…
continue reading
内容由The Aware Parenting Podcast and Marion Rose提供。所有播客内容(包括剧集、图形和播客描述)均由 The Aware Parenting Podcast and Marion Rose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Episode 135: Sleep, stress and trauma: an evolutionary perspective with Clare Louise Brumley
Manage episode 361739608 series 2598078
内容由The Aware Parenting Podcast and Marion Rose提供。所有播客内容(包括剧集、图形和播客描述)均由 The Aware Parenting Podcast and Marion Rose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I so enjoyed this episode, in which I talked with Clare Louise Brumley, an Aware Parenting instructor who has a background in nutrition and integrative medicine, whose PhD was on Evolutionary Medicine and Optimal Human Health. Clare Louise share about why an evolutionary perspective is important, sleep through an evolutionary lens, and the physiology of sleep and how the modern culture gets in the way. Interwoven through all of this, she talks about the stress response and Aware Parenting and the innate healing response. Our conversation covered a wide range of topics, from the sense of safety acquired from living and sleeping amongst a community of 30 or 40 people, the effect of electricity and other modern conveniences, and cots. We emphasised how this evolutionary context can bring deep understanding and compassion to parents, particularly in relation to sleep. Clare Louise has occasional 1-1 Aware Parenting spaces. You can find her information here: https://marionrose.net/aware-parenting-instructors-in-australia-and-new-zealand/
…
continue reading
184集单集
Manage episode 361739608 series 2598078
内容由The Aware Parenting Podcast and Marion Rose提供。所有播客内容(包括剧集、图形和播客描述)均由 The Aware Parenting Podcast and Marion Rose 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I so enjoyed this episode, in which I talked with Clare Louise Brumley, an Aware Parenting instructor who has a background in nutrition and integrative medicine, whose PhD was on Evolutionary Medicine and Optimal Human Health. Clare Louise share about why an evolutionary perspective is important, sleep through an evolutionary lens, and the physiology of sleep and how the modern culture gets in the way. Interwoven through all of this, she talks about the stress response and Aware Parenting and the innate healing response. Our conversation covered a wide range of topics, from the sense of safety acquired from living and sleeping amongst a community of 30 or 40 people, the effect of electricity and other modern conveniences, and cots. We emphasised how this evolutionary context can bring deep understanding and compassion to parents, particularly in relation to sleep. Clare Louise has occasional 1-1 Aware Parenting spaces. You can find her information here: https://marionrose.net/aware-parenting-instructors-in-australia-and-new-zealand/
…
continue reading
184集单集
すべてのエピソード
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。