))
The Importance of Treating Yourself in a Hectic World
Manage episode 448849943 series 3597922
内容由Alicia提供。所有播客内容（包括剧集、图形和播客描述）均由 Alicia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sometimes, life throws unexpected curveballs—like waiting for a tow truck when you’re already swamped! Between juggling work, family, and all the daily demands, self-care often slips through the cracks. But here’s the thing: self-care isn’t selfish; it’s essential for your overall well-being.
In this episode, I'm sharing why taking time for yourself is more crucial than ever. We'll dive into how self-care can boost your physical, mental, and emotional health, and simple ways to incorporate it into your busy life. So, let’s talk about why treating yourself matters and how to make it a priority, even when life gets crazy!
___
Don’t forget to like and subscribe for more empowerment tips so you can build a better relationship with your body
And join my email newsletter so you don't miss my Black Friday sale: http://eepurl.com/ce7xoA
____
Book your boudoir photo shoot here: https://www.buxomboudoir.com/
Boost your confidence with an empowerment guide: https://www.buxomboudoir.com/shop
Join the Buxom Babes VIP Group for free: https://www.facebook.com/groups/227327054395466
11集单集
分享
