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Quieting Your Inner Mean Girl

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Manage episode 434470606 series 3319919
内容由Katie Ploss提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Ploss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jenny Greene, author "Brain Bitch: How I Quiet My Inner Mean Girl" joins Katie on her podcast to share about her process of getting off the thought treadmill and quieting her inner critic. Her book helps you take back your life and truly come to love yourself!

Buy Jenny's book here: https://www.brainbitchbook.com

Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!

Follow us on Instagram

Follow us on Facebook

Follow us on TikTok

Watch the show on YouTube

--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support
  continue reading

21集单集

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Manage episode 434470606 series 3319919
内容由Katie Ploss提供。所有播客内容(包括剧集、图形和播客描述)均由 Katie Ploss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Jenny Greene, author "Brain Bitch: How I Quiet My Inner Mean Girl" joins Katie on her podcast to share about her process of getting off the thought treadmill and quieting her inner critic. Her book helps you take back your life and truly come to love yourself!

Buy Jenny's book here: https://www.brainbitchbook.com

Stay tuned for updates on all things The Be Word & Be You Women’s Wellness by following Katie on social media!

Follow us on Instagram

Follow us on Facebook

Follow us on TikTok

Watch the show on YouTube

--- Support this podcast: https://podcasters.spotify.com/pod/show/thebeword/support
  continue reading

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