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S2, Ep 4. You Gotta Do It For You: Manning Sumner and Justin Saka

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Manage episode 402337161 series 3439855
内容由Manning Sumner提供。所有播客内容(包括剧集、图形和播客描述)均由 Manning Sumner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Big Dawgs podcast, Manning Sumner sits down with Justin Saka, financial advisor, investor of NDO H2O, a longtime friend and former client who underwent an incredible fat loss journey of losing 80 pounds under Manning’s personal training guidance.

In this conversation, they discuss what it takes to take control of your life by making a decision to start, focusing on yourself, and finding comfort in discomfort. They stress the importance of having a purpose that goes beyond the surface level, such as for the attention and applause, and not caring about what others are doing. They offer valuable insights on cultivating patience, self-awareness, the importance of knowing oneself, and being present. Additionally, they speak on relationship advice, the impact of having children, and being honest with those you care about.

Get ready for an insightful conversation filled with wisdom you won’t forget.

  continue reading

56集单集

Artwork
icon分享
 
Manage episode 402337161 series 3439855
内容由Manning Sumner提供。所有播客内容(包括剧集、图形和播客描述)均由 Manning Sumner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Big Dawgs podcast, Manning Sumner sits down with Justin Saka, financial advisor, investor of NDO H2O, a longtime friend and former client who underwent an incredible fat loss journey of losing 80 pounds under Manning’s personal training guidance.

In this conversation, they discuss what it takes to take control of your life by making a decision to start, focusing on yourself, and finding comfort in discomfort. They stress the importance of having a purpose that goes beyond the surface level, such as for the attention and applause, and not caring about what others are doing. They offer valuable insights on cultivating patience, self-awareness, the importance of knowing oneself, and being present. Additionally, they speak on relationship advice, the impact of having children, and being honest with those you care about.

Get ready for an insightful conversation filled with wisdom you won’t forget.

  continue reading

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