Before I Lifted One Finger with Linda Mitchell (Speaker Salon Showcase)

The Big Talk with Tricia Brouk

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4M ago 10:58

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In this episode, I’m super excited to share a big talk from my 2023 Speaker Salon Showcase. This talk was given by the amazing Linda Mitchell, who you met in Episode 581. If you haven’t had the opportunity to listen to that conversation yet, I highly encourage you to do so.

Linda is a leading women’s health expert, best-selling author, award-winning fitness competitor, owner of The Sisterhood of Sweat fitness studio, and host of the podcast Sisterhood of Sweat.

She has spoken at Podfest, Women’s Future Conference, and Comeback Champion and has appeared on ABC, NBC, Bold TV, and Fox.

Today, you’ll learn about her journey of resilience and self-discovery in her powerful big talk, “Before I Lifted One Finger.”

In her talk, she explores:

Why she struggled with feelings of inadequacy despite significant achievements
Her deep need for strength and resilience and where she found it
The crucial turning point on her healing journey
Every person’s inherent value, regardless of their past or other circumstances