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Human performance & personal development coach who is a Wim Hof prodigy, educates us all in Breath, Movement & Minerals as well as Cold baths & Heat exposure treatment
Manage episode 334156716 series 3237504
内容由Wesley Cantillo提供。所有播客内容（包括剧集、图形和播客描述）均由 Wesley Cantillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Benjamin Pelton is a human performance & personal development coach who trained directly with Wim Hof in 2016 to become a certified level 2 Wim Hof Method Instructor. Benjamin is also a G.O.A.T.A Coach which means he is trained to use slow-motion video analysis to Recode your gait pattern to optimize performance and remove pain. Education is a major key to Benjamin’s success and because of this he aims to improve industry standards for client care. He is passionate about improving the clients’ experience throughout their training program and believes each client should learn how to become their own coach. Benjamin helps hundreds of individuals feel less stress and improve cardiovascular health through his weekly breathwork classes and personal training programs.
Follow Ben on Instagram @benpeltonplan
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