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内容由Blair Badenhop提供。所有播客内容(包括剧集、图形和播客描述)均由 Blair Badenhop 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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284: Breaking Free of Old Patterns & Creating the Results You Really Want

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Manage episode 448287529 series 1936293
内容由Blair Badenhop提供。所有播客内容(包括剧集、图形和播客描述)均由 Blair Badenhop 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

http://www.blairbadenhop.com/284

If you’re feeling stuck in any area of your life right now, this episode is for you.

There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there.

Desire: To feel more alive and energized in your body. Change: Go to bed earlier.

Desire: To leave your meh corporate job.

Change: To make space to find something more aligned.

Desire: To start a business.

Change: Stop filling your evenings with Netflix to make it happen.

Inside, I share 3 steps to initiating real change in your life. Where instead of carrying your goals inside you, you have a roadmap to make progress daily even if it’s bit by bit.

On a personal note, I also share 3 things that are bringing me joy right now - something I have found super helpful to focus on as we move closer to the presidential election.

Get ready to take notes!

To submit your question, visit the show notes.

Follow Me On: Facebook

  continue reading

298集单集

Artwork
icon分享
 
Manage episode 448287529 series 1936293
内容由Blair Badenhop提供。所有播客内容(包括剧集、图形和播客描述)均由 Blair Badenhop 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

http://www.blairbadenhop.com/284

If you’re feeling stuck in any area of your life right now, this episode is for you.

There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there.

Desire: To feel more alive and energized in your body. Change: Go to bed earlier.

Desire: To leave your meh corporate job.

Change: To make space to find something more aligned.

Desire: To start a business.

Change: Stop filling your evenings with Netflix to make it happen.

Inside, I share 3 steps to initiating real change in your life. Where instead of carrying your goals inside you, you have a roadmap to make progress daily even if it’s bit by bit.

On a personal note, I also share 3 things that are bringing me joy right now - something I have found super helpful to focus on as we move closer to the presidential election.

Get ready to take notes!

To submit your question, visit the show notes.

Follow Me On: Facebook

  continue reading

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