Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith提供。所有播客内容（包括剧集、图形和播客描述）均由 Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Body and The Beast Ep88- THE ONE ILLNESS TO AVOID...
Manage episode 421251025 series 3440241
内容由Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith提供。所有播客内容（包括剧集、图形和播客描述）均由 Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to this episode of “The Body and the Beast,” where we dive headfirst into the murky waters of “comparisonitis”—the sneaky bug that has everyone secretly convinced their neighbour’s grass is, like, the greenest ever.
Today, we dissect the perils of scrolling through highlight reels on social media that leave you feeling like your life is a series of unglamorous outtakes.
Our chat explores the dark art of assuming everyone else has their act together, the critical art of actually listening (not just waiting to talk), and why understanding the whole saga behind someone’s ‘perfect’ life is crucial before you cast yourself as the perpetual sidekick in your own story.
We’re spilling our tales of envy and the ah-ha moments from realising that hard work and discipline are not just for show-offs on Instagram. We discuss how consistency is your not-so-secret weapon and why those limiting beliefs are about as useful as a chocolate teapot.
Strap in for a rollercoaster ride of insights and, let’s face it, some good old-fashioned venting, all designed to arm you with the tools to quit the comparison game and start focusing on your own highlight reel.
109集单集
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Manage episode 421251025 series 3440241
内容由Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith提供。所有播客内容（包括剧集、图形和播客描述）均由 Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to this episode of “The Body and the Beast,” where we dive headfirst into the murky waters of “comparisonitis”—the sneaky bug that has everyone secretly convinced their neighbour’s grass is, like, the greenest ever.
Today, we dissect the perils of scrolling through highlight reels on social media that leave you feeling like your life is a series of unglamorous outtakes.
Our chat explores the dark art of assuming everyone else has their act together, the critical art of actually listening (not just waiting to talk), and why understanding the whole saga behind someone’s ‘perfect’ life is crucial before you cast yourself as the perpetual sidekick in your own story.
We’re spilling our tales of envy and the ah-ha moments from realising that hard work and discipline are not just for show-offs on Instagram. We discuss how consistency is your not-so-secret weapon and why those limiting beliefs are about as useful as a chocolate teapot.
Strap in for a rollercoaster ride of insights and, let’s face it, some good old-fashioned venting, all designed to arm you with the tools to quit the comparison game and start focusing on your own highlight reel.
109集单集
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类似 The Body and The Beast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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continue reading
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continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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