))
Extreme hunger & recovery is not linear with previous client Emily Nye
Manage episode 425865264 series 3172435
内容由Victoria Kleinsman提供。所有播客内容（包括剧集、图形和播客描述）均由 Victoria Kleinsman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I interview my former client Emily about her eating disorder recovery journey. Emily shares openly about her struggles with anorexia, extreme hunger, fear foods, isolation, and her road to reconnecting with herself.
Key Discussion Points:
- Emily's background and mindset when she first started working with Victoria
- Her "fake" recovery attempts before fully committing to all-in recovery
- Details of her extreme hunger phase - bingeing on Fear foods like digestive biscuits to find calm
- Learning self-compassion and establishing recovery non-negotiables
- Regaining her personality, interests, laughter and ability to cry
- No longer having disordered habits like OCD behaviors
- Her first time honouring extreme hunger around her parents and fear foods
Key Quotes:
"I had just moved up to Sheffield because I was living in London. And because of the eating disorder, I was severely isolated." (00:14:56)
"Enough's enough. I looked in the mirror, and I was I remember saying to myself, is this what we're doing this for? Because I can see myself." (00:16:46)
"I'm getting sick of eating a whole packet of digestives every day, but they seem to be the only thing that calms the panic in my brain." (00:36:40)
"I actually really like spending time with myself now. And that's not ED, isolation, introvert. It's getting to know myself and being okay with myself." (00:49:58)
Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/
Join my group coaching: https://victoriakleinsman.com/group-coaching/
1:1 coaching: https://victoriakleinsman.com/11-coaching/
342集单集
分享
