Food freedom & body love with Jillian Murphy

The Body Love Binge - Eating Disorder Recovery Podcast

Join Jillian and me for an extremely valuable chat about what food freedom and body love really mean, and how to cultivate it for yourself.

Jillian is SO knowledgeable and full of real talk to assist you on your journey to food freedom and body love.

We cover:

- Making healthy choices from a place of a non-diet mindset

- How to live in body freedom through BEING IN your body instead of looking objectively at it

- Health obsession

- How to navigate weight gain when it feels like the worst thing in the world

- Sugar addiction -is it a 'thing'...?

- And much more!

Connect with Jillian:

Jillian Murphy, BScKin, ND The Food Freedom/Body Love Method Health Beyond Diet Mentality. Speaker. Writer. Educator. Health Coach

Website: www.foodfreedombodylove.com

The Food Freedom/Body Love Podcast: https://podcasts.apple.com/ca/podcast/the-food-freedom-body-love-podcast/id1360854310

IG: https://www.instagram.com/foodfreedombodylove/

As for me:

I would LOVE for you to join my FREE Food & Body Freedom Queendom 👑 FB group: https://www.facebook.com/groups/foodandbodyfreedomqueendom

Come hang out with me on Social Media:

Instagram: https://www.instagram.com/victoriakleinsman/

FB: https://www.facebook.com/victoriakleinsman

YouTube: https://www.youtube.com/channel/UC1g1H40rbSQ6Trmcha59kDg

Podcast: https://anchor.fm/victoria-kleinsman

Email: [e-mail]