How to find food freedom and NOT eat all the things!
Manage episode 314909657 series 3172435
So this episode idea came to me from someone reaching out to me and asking a question. The question was;
"Why do some food freedom accounts support eating whatever / whenever and eating as much as it as you want? Will this get me to my body goals?"
So this is a great question! I am going to share with you my story to food freedom and then what worked for me to find balance with food so that I could work towards my health goals whilst at the same time staying sane.
335集单集