How to Heal the Emotional Wounds That Drive Eating Disorders
Manage episode 364676395 series 3172435
Lilia Bogoeva is a somatic practitioner, musician, and coach, who developed her mind-body practices after struggling with anorexia, bulimia, addiction, and depression from childhood to adulthood. She is dedicated to teaching people how emotional trauma hurts your body and how to heal.
She uses body-centred therapeutic practices to teach anyone struggling with emotional wounds how to love your body and make friends with your mind. In addition to MyoBeat somatic coaching, she is the front-woman of the metal band Karkaza, a competitive powerlifter, and an animal lover! This makes her the expert on how to pursue physical performance goals while loving your body and keeping a healthy mindset about the various facets of life!
Connect with Lilia
Website: www.myobeatathletics.com Web app: https://myobeat.passion.io/ Youtube: https://www.youtube.com/@MyoBeat Facebook: https://www.facebook.com/MyobeatAthletics Connect with me Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/ Instagram: https://www.instagram.com/victoriakleinsmanofficial/ FB: https://www.facebook.com/victoriakleinsman Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4
335集单集