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内容由Victoria Kleinsman提供。所有播客内容(包括剧集、图形和播客描述)均由 Victoria Kleinsman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to recover from an ED when you work full-time?

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Manage episode 372714157 series 3172435
内容由Victoria Kleinsman提供。所有播客内容(包括剧集、图形和播客描述)均由 Victoria Kleinsman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Listener's question– How to recover from an ED when you work full-time?

“It would be awesome if you could give some tips (or maybe share your experience if you’ve had one) about trying to recover from restrictive- ED while working a full-time job. 🤔

Sometimes it is not possible to ‘always listen to your hunger cues’, ‘eat and rest’ or follow the extreme (mental) hunger… 😔 It makes me feel like I’ll never be able to fully recover …😔

But it is not possible for me to leave my job cause like everybody- I need to pay my bills, pay for my therapy session 🤗 and buy myself a lot of food, lol😂. Thank you for being here for us! xx

Gabriela”

Connect with me

Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/

Binge on self-love membership: https://victoriakleinsman.com/binge-on-self-love/

Instagram: https://www.instagram.com/victoriakleinsmanofficial/

FB: https://www.facebook.com/victoriakleinsman

YouTube: https://www.youtube.com/victoriakleinsman

Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ

Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4

  continue reading

335集单集

Artwork
icon分享
 
Manage episode 372714157 series 3172435
内容由Victoria Kleinsman提供。所有播客内容(包括剧集、图形和播客描述)均由 Victoria Kleinsman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Listener's question– How to recover from an ED when you work full-time?

“It would be awesome if you could give some tips (or maybe share your experience if you’ve had one) about trying to recover from restrictive- ED while working a full-time job. 🤔

Sometimes it is not possible to ‘always listen to your hunger cues’, ‘eat and rest’ or follow the extreme (mental) hunger… 😔 It makes me feel like I’ll never be able to fully recover …😔

But it is not possible for me to leave my job cause like everybody- I need to pay my bills, pay for my therapy session 🤗 and buy myself a lot of food, lol😂. Thank you for being here for us! xx

Gabriela”

Connect with me

Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/

Binge on self-love membership: https://victoriakleinsman.com/binge-on-self-love/

Instagram: https://www.instagram.com/victoriakleinsmanofficial/

FB: https://www.facebook.com/victoriakleinsman

YouTube: https://www.youtube.com/victoriakleinsman

Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ

Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4

  continue reading

335集单集

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