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Radical Embodiment with Emily Wishall
Manage episode 326853759 series 3172435
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How to heal body image trauma with Emily Wishall
When we hate our bodies it can seem impossible to be able to shift from that place. So how do we really move from body hate to body love? It takes peeling back the layers, lots of inner work, embodiment and mindset practices.
I talk with Emily in this episode about we can start to heal our body image trauma and see how bodies as our best friends.
Buy Emily’s book: https://wishallwellness.com/radical-embodiment/
Connect with Emily
www.instagram.com/emily_wishall
www.facebook.com/wishallwellness
Connect with me
https://victoriakleinsman.com/
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