))
Why intuitive eating alone won't heal your relationship with food 🤯
Manage episode 314909548 series 3172435
内容由Victoria Kleinsman提供。所有播客内容（包括剧集、图形和播客描述）均由 Victoria Kleinsman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Intuitive eating is a great tool to get you well on the way to healing your relationship with food and your body, however, only eating intuitively will not magically “fix” everything so that you’re eating effortlessly without a care in the world – especially if you’ve been stuck in the diet binge cycle for many years.
In this episode, I’m going to share with you the benefits of learning how to eat intuitively and the common pitfalls. I will also show you how to navigate these pitfalls so that you can truly live fully in food and body freedom.
Ready? Let’s go! 👭🏽
Claim your free seat in my upcoming food & body freedom masterclass: https://victoriakleinsman.com/ig-masterclass/
I would LOVE for you to join my FREE Food & Body Freedom Queendom 👑 FB group: https://www.facebook.com/groups/foodandbodyfreedomqueendom
Instagram: https://www.instagram.com/victoriakleinsman/
FB: https://www.facebook.com/victoriakleinsman
YouTube: https://www.youtube.com/channel/UC1g1H40rbSQ6Trmcha59kDg
Podcast: https://anchor.fm/victoria-kleinsman
Email: info@victoriakleinsman.com
Please rate & review if you enjoy this podcast :)
335集单集
分享
