))
5. Navigating Family, Boundaries, and Diet Culture During Holidays
Manage episode 450981683 series 3599655
内容由Dana Sturtevant, Hilary Kinavey, Sirius Bonner, Dana Sturtevant, Hilary Kinavey, and Sirius Bonner提供。所有播客内容（包括剧集、图形和播客描述）均由 Dana Sturtevant, Hilary Kinavey, Sirius Bonner, Dana Sturtevant, Hilary Kinavey, and Sirius Bonner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Dana, Hilary, and Sirius discuss the challenges of maintaining body trust during holiday gatherings, particularly when faced with weight stigmatization and diet culture pressures. They explore strategies for setting boundaries, managing difficult family dynamics, and the importance of grief and self-preservation practices. The conversation also delves into the broader implications of societal expectations and the impact of the 2024 U.S. Election on family relationships. The episode concludes with practical advice and emphasizes the significance of community and support systems in navigating these complex interactions.
References:
Grey Rocking
How to talk to people about body trust
Connect with Us
Support the Podcast: https://centerforbodytrust.com/product/podcast/
Website: https://centerforbodytrust.com
Newsletter: https://centerforbodytrust.com/newsletters/
Facebook: https://facebook.com/CenterForBodyTrust
Instagram: https://www.instagram.com/center4bodytrust
Produced by Wowow Podcasts
10集单集
分享
