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015 - The Big C Word With Claire Bartlett
Manage episode 458225600 series 3629059
内容由Claire Bartlett提供。所有播客内容（包括剧集、图形和播客描述）均由 Claire Bartlett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Summary
In this episode, Claire Bartlett discusses the concept of confidence and its importance in the business space. She defines confidence as a feeling of self-assurance arising from an appreciation of one's own abilities or qualities. Claire emphasizes that confidence can vary in different areas of life and provides tips on how to build confidence in specific areas where it may be lacking. She also explores the idea of gifting confidence to others and the impact of affirmations and journaling on confidence levels.
Keywords
confidence, self-assurance, abilities, qualities, business, nerves, comfort zone, skills, affirmations, gratitude journals, journaling
Takeaways
Confidence is a belief in one's own abilities and qualities.
Confidence can vary in different areas of life.
Building confidence requires pushing oneself out of the comfort zone and taking small steps towards new challenges.
Affirmations and journaling can help in strengthening confidence levels.
Confidence can be gifted to others through compliments and support.
Social Media Content Planner Freebie:
https://www.claire-bartlett.co.uk/365socialmediacontentprompts
Xero listener offer:
https://refer.xero.com/femalefounders
Female Founders Collab group:
https://www.facebook.com/groups/ffcollab
Connect with Claire:
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