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03. Not Allowing Anything to Have Dominion Over Your Creativity — Drink Less to Live Better ft. Sarah Williamson

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Manage episode 375020720 series 3503677
内容由Holly Ostrout提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Ostrout 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I'm chatting with sobriety coach Sarah Williamson, and y'all... I almost wish I was joking when I tell you how much of a difference deciding I no longer wanted to be "a drinker" has had on my creativity, energy, and mental health.

If you're looking for the missing piece to what's holding back your creativity, that extra glass of wine just may be it.

Sarah has spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental health, she feels that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.

She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored on this journey.

Sarah is a coach, trainer, public speaker, writer, podcaster and published author.

Connect with Sarah

www.drinklesslivebetter.com

https://www.instagram.com/drinklesslivebetter/

https://www.facebook.com/sarahwilliamson.drinklesslivebetter

https://drinklesslivebetter.captivate.fm/listen

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

Website: www.booksandalchemy.com

Instagram: @hollyostara

TikTok: @hollyostara

  continue reading

17集单集

Artwork
icon分享
 
Manage episode 375020720 series 3503677
内容由Holly Ostrout提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Ostrout 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I'm chatting with sobriety coach Sarah Williamson, and y'all... I almost wish I was joking when I tell you how much of a difference deciding I no longer wanted to be "a drinker" has had on my creativity, energy, and mental health.

If you're looking for the missing piece to what's holding back your creativity, that extra glass of wine just may be it.

Sarah has spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental health, she feels that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.

She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored on this journey.

Sarah is a coach, trainer, public speaker, writer, podcaster and published author.

Connect with Sarah

www.drinklesslivebetter.com

https://www.instagram.com/drinklesslivebetter/

https://www.facebook.com/sarahwilliamson.drinklesslivebetter

https://drinklesslivebetter.captivate.fm/listen

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

Website: www.booksandalchemy.com

Instagram: @hollyostara

TikTok: @hollyostara

  continue reading

17集单集

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