使用Player FM应用程序离线!
195. How to Identify + Set Your Boundaries in a Firm Yet Respectful Way with Natalie Ellis
Manage episode 308318113 series 2493246
Are you able to say no to your friends and family? Or are you constantly being walked over in your personal and professional life because of people-pleasing?
That story ends right now.
In this episode, BossBabe’s co-founder, CEO + expert at setting boundaries, Natalie Ellis, cuts through the bad reputation boundaries get and shows you why saying no is not a dirty word. Gain the confidence to draw the line with everyone, be it your boss, bestie, or family + finally start to cultivate the healthy relationships you crave.
If you’re ready to make boundaries part of your self-care routine and put a stop to that auto-yes response you can’t quite shake off; this is the place to begin. Listen now!
Highlights:
- How to introduce a boundary at work
- What communicating your needs really looks like
- What it looks like to say no to friends and family
- What you can do right now to build confidence setting boundaries
- How to maintain healthy boundaries during the holidays
Links:
Follow:
- BossBabe: @bossbabe.inc
- Natalie Ellis: @iamnatalie
- Danielle Canty: @daniellecanty
382集单集
Manage episode 308318113 series 2493246
Are you able to say no to your friends and family? Or are you constantly being walked over in your personal and professional life because of people-pleasing?
That story ends right now.
In this episode, BossBabe’s co-founder, CEO + expert at setting boundaries, Natalie Ellis, cuts through the bad reputation boundaries get and shows you why saying no is not a dirty word. Gain the confidence to draw the line with everyone, be it your boss, bestie, or family + finally start to cultivate the healthy relationships you crave.
If you’re ready to make boundaries part of your self-care routine and put a stop to that auto-yes response you can’t quite shake off; this is the place to begin. Listen now!
Highlights:
- How to introduce a boundary at work
- What communicating your needs really looks like
- What it looks like to say no to friends and family
- What you can do right now to build confidence setting boundaries
- How to maintain healthy boundaries during the holidays
Links:
Follow:
- BossBabe: @bossbabe.inc
- Natalie Ellis: @iamnatalie
- Danielle Canty: @daniellecanty
382集单集
Alle episoder
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。