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EP 274: What If What You Believe Isn’t True?

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Manage episode 469959741 series 2503879
内容由Blake Schofield提供。所有播客内容(包括剧集、图形和播客描述)均由 Blake Schofield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if the story you've been telling yourself is THE THING that’s holding you back?

Our brains create narratives to make sense of experiences, but often, these stories are inaccurate. By accepting our internal stories as absolute truth, we remain stuck, surrounded by the same perspectives that will only continue to hold us back.

When we start to challenge these assumptions, it helps us begin to break free from limiting beliefs and uncover new possibilities that help foster a deeper understanding of ourselves and clear the path toward personal transformation.

Today on The Bridge to Fulfillment®, Blake challenges you to examine your beliefs and question whether the stories you tell yourself are the truth. By challenging assumptions and embracing self-awareness, you can break free from limiting beliefs, see new opportunities, and rewrite the stories that define you.

In this episode, you’ll learn about the impact that personal narratives have on our lives and the importance of questioning their truth. You’ll learn how personal growth strategies like expanding your circle can help provide new perspectives, build deeper connections, and foster compassion. You’ll learn how to start questioning your narrative and understand the powerful effect this mindset shift can have on your life, relationships, and career.

What You’ll Learn:

  • The lies our brain tells us (1:03)

  • How to stimulate personal growth (3:08)

  • Why we can feel like the world is a challenging place (5:56)

  • How to determine if your brain is telling you the truth (8:11)

  • The powerful ripple effect of challenging your beliefs (9:58)

Favorite Quotes:

  1. “One of the biggest risks in our lives are the stories that we believe are true, that just aren't.” –Blake

  2. “When we grow up in families that focus on achievements or what other people think, ultimately, we end up looking externally for the answers." –Blake

  3. “We aren't alone, we aren't broken, and nothing is wrong with us. We have an opportunity to truly become the people that we feel called to be.” –Blake

  4. “I've really come to learn and understand how fantastic our brain is at coming up with stories, and how often those stories are wrong." –Blake

Additional Resources:

For programs and opportunities to work with Blake, go to www.BlakeSchofield.com

  continue reading

275集单集

Artwork
icon分享
 
Manage episode 469959741 series 2503879
内容由Blake Schofield提供。所有播客内容(包括剧集、图形和播客描述)均由 Blake Schofield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What if the story you've been telling yourself is THE THING that’s holding you back?

Our brains create narratives to make sense of experiences, but often, these stories are inaccurate. By accepting our internal stories as absolute truth, we remain stuck, surrounded by the same perspectives that will only continue to hold us back.

When we start to challenge these assumptions, it helps us begin to break free from limiting beliefs and uncover new possibilities that help foster a deeper understanding of ourselves and clear the path toward personal transformation.

Today on The Bridge to Fulfillment®, Blake challenges you to examine your beliefs and question whether the stories you tell yourself are the truth. By challenging assumptions and embracing self-awareness, you can break free from limiting beliefs, see new opportunities, and rewrite the stories that define you.

In this episode, you’ll learn about the impact that personal narratives have on our lives and the importance of questioning their truth. You’ll learn how personal growth strategies like expanding your circle can help provide new perspectives, build deeper connections, and foster compassion. You’ll learn how to start questioning your narrative and understand the powerful effect this mindset shift can have on your life, relationships, and career.

What You’ll Learn:

  • The lies our brain tells us (1:03)

  • How to stimulate personal growth (3:08)

  • Why we can feel like the world is a challenging place (5:56)

  • How to determine if your brain is telling you the truth (8:11)

  • The powerful ripple effect of challenging your beliefs (9:58)

Favorite Quotes:

  1. “One of the biggest risks in our lives are the stories that we believe are true, that just aren't.” –Blake

  2. “When we grow up in families that focus on achievements or what other people think, ultimately, we end up looking externally for the answers." –Blake

  3. “We aren't alone, we aren't broken, and nothing is wrong with us. We have an opportunity to truly become the people that we feel called to be.” –Blake

  4. “I've really come to learn and understand how fantastic our brain is at coming up with stories, and how often those stories are wrong." –Blake

Additional Resources:

For programs and opportunities to work with Blake, go to www.BlakeSchofield.com

  continue reading

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