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Episode 25: The 30 - Day One Goal Focus Technique

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Manage episode 320924414 series 2978960
内容由Ang Stocke提供。所有播客内容(包括剧集、图形和播客描述)均由 Ang Stocke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal


Hello, hello brilliant entrepreneurs!

Welcome to Episode 25: 30-day One-Sheet-One-Goal Technique.

Today I want to help you get focused on ONE THING.

Tell me, is this you right now??

It’s the beginning of the year and you want to do ALL THE THINGS!

Because YOU CAN.

So your list is big and your brain is ON FIRE.

And you’re so excited!!!

Which is great, and then…it’s time to put all of your excitement into action.

Which requires setting some goals, and breaking them down into smaller parts.

But you have SO MANY GOALS and you DON’T KNOW WHERE TO START!!!

So you don’t start.

And then you feel bad that you didn’t start.

And now you’re spiraling a bit.

And then you feel paralyzed.

And stuck.

And there’s a whole lot of time wasted inside your head.

It’s hard to make decisions.

And you don’t get a dang thing done.
If this is you, tune in today!!
And definitely grab the free goal-getter worksheet at www.angstocke.com/onegoalfocus

If you are stuck, it's ok.
It's actually a billion percent normal.

It’s happened to me, to my clients, to almost everyone I know.

The goal today is to pull anyone who’s stuck out of the mud.

If you are NOT STUCK and are really just killin’ it out there first quarter, CONGRATULATIONS! You can use this simple exercise to keep it going.

This step-by-step exercise requires about 25 minutes.

It’s a one-page, 2 sided, very simple tool that can help you GET CLEAR on your main goal for the next 30 days, GET A simple PLAN to reach completion and GET MOVING so you can feel momentum, because momentum BEGETS momentum. It is worth your time. It will save time in the end.

After today’s episode you’ll be focused on completing ONE goal by the end of a 30 day period.

You will have identified:

  • The most important goal for you now
  • A start date and a completion date
  • Do-able baby steps to move towards completion of goal
  • Who can help you (fave podcaster, collab buddy, accountability partner, coach, mate)
  • What can help you (like having your water next to you, a scheduling app for clients? A candle burning, or work music on, using a timer, your online calendar, or being in a quiet + prepared space)
  • A mindset that can help create the right APPROACH to completing the tasks

The free pdf download is available at angstocke.com/onegoalfocus.

PUSH PLAY on Episode 25 and get focused on ONE THING. Getting focused on ONE THING is the secret to creating momentum when you are stuck in your business. You can do it. ONE THING. Good luck!

Links mentioned in this episode:

www.angstocke.com/onegoalfocus

Ang Stocke Coaching Links
Website | Instagram | Facebook | LinkedIn

  continue reading

50集单集

Artwork
icon分享
 
Manage episode 320924414 series 2978960
内容由Ang Stocke提供。所有播客内容(包括剧集、图形和播客描述)均由 Ang Stocke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal


Hello, hello brilliant entrepreneurs!

Welcome to Episode 25: 30-day One-Sheet-One-Goal Technique.

Today I want to help you get focused on ONE THING.

Tell me, is this you right now??

It’s the beginning of the year and you want to do ALL THE THINGS!

Because YOU CAN.

So your list is big and your brain is ON FIRE.

And you’re so excited!!!

Which is great, and then…it’s time to put all of your excitement into action.

Which requires setting some goals, and breaking them down into smaller parts.

But you have SO MANY GOALS and you DON’T KNOW WHERE TO START!!!

So you don’t start.

And then you feel bad that you didn’t start.

And now you’re spiraling a bit.

And then you feel paralyzed.

And stuck.

And there’s a whole lot of time wasted inside your head.

It’s hard to make decisions.

And you don’t get a dang thing done.
If this is you, tune in today!!
And definitely grab the free goal-getter worksheet at www.angstocke.com/onegoalfocus

If you are stuck, it's ok.
It's actually a billion percent normal.

It’s happened to me, to my clients, to almost everyone I know.

The goal today is to pull anyone who’s stuck out of the mud.

If you are NOT STUCK and are really just killin’ it out there first quarter, CONGRATULATIONS! You can use this simple exercise to keep it going.

This step-by-step exercise requires about 25 minutes.

It’s a one-page, 2 sided, very simple tool that can help you GET CLEAR on your main goal for the next 30 days, GET A simple PLAN to reach completion and GET MOVING so you can feel momentum, because momentum BEGETS momentum. It is worth your time. It will save time in the end.

After today’s episode you’ll be focused on completing ONE goal by the end of a 30 day period.

You will have identified:

  • The most important goal for you now
  • A start date and a completion date
  • Do-able baby steps to move towards completion of goal
  • Who can help you (fave podcaster, collab buddy, accountability partner, coach, mate)
  • What can help you (like having your water next to you, a scheduling app for clients? A candle burning, or work music on, using a timer, your online calendar, or being in a quiet + prepared space)
  • A mindset that can help create the right APPROACH to completing the tasks

The free pdf download is available at angstocke.com/onegoalfocus.

PUSH PLAY on Episode 25 and get focused on ONE THING. Getting focused on ONE THING is the secret to creating momentum when you are stuck in your business. You can do it. ONE THING. Good luck!

Links mentioned in this episode:

www.angstocke.com/onegoalfocus

Ang Stocke Coaching Links
Website | Instagram | Facebook | LinkedIn

  continue reading

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